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Breath Body Mind

In addition to utilizing yogic techniques in counseling, Dr. Ginicola is also a Level 2 Teacher for Breath Body Mind, which is an evidence-Silhouette of someone holding sunbased integrative approach that draws upon ancient wisdom. Using the healing power of movement, breath, and meditation, these practices can be taught to clients to reset their stress systems, to heal from past stress and trauma, and to find a renewed sense of peace and calm. Part of these techniques are to use coherent breathing, which is a very healing and balanced breathing technique.

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